TOMATO: SUPER FRUIT
mah toes’. These attractive, plump, juicy fruit are great raw, cooked or just
liquefied and drank, are absolutely good for you. They do not have the
sweetness regular fruits have and are often referred to and treated as
antioxidant called lycopene. Lycopene is a bright red carotene, and carotenoid
pigment, and phytochemical found in tomatoes and other red fruits and
vegetables, such as red carrots, watermelon and papayas. In fact, tomatoes are
said to have more lycopene than any other food in the world. Research shows
that lycopene is very instrumental in the prevention of not only certain
cancers like prostrate, lung and breast cancer but also osteoporosis and
diabetes, and it reduces the risk of cardio-vascular disease.
is a great source to derive the benefits that tomatoes offer. It is a world
brand products that will benefit and supplement your daily need to stay healthy
and away from cancer and heart risk.
Vitamin A for healthy eyesight
Potassium and Vitamin B that help lower
cholesterol and blood pressure.
Vitamin K and Calcium for strong bones
Chromium which helps diabetic patients
keep their blood sugar under control
They are low in fat, rich in vitamin C
and are a good source of calcium and iron
They have anti-aging benefits. Tomatoes
not only help you to fight wrinkles, they also protect your skin from effects
of the sun harmful UV ray.
The benefits exist no matter what you do
to them. Tomatoes are good raw, cooked. As part of a sauce, canned, – you name it.
Best part? They are non-fattening.
keep the doctor away.
listed above, you can see why tomato is good for you. And if you cannot keep up
with two a day, Get Green world B-carotene and lycopene supplement.
super fruit, this doesn’t mean you should abuse your body. Wonderful as they
are , tomatoes alone cannot save the world.